SUP Yoga Barcelona Barcelona

Passeig Marítim del Bogatell, 3574, Barcelona Barcelona
Contact hola@supyogabarcelona.es

 

Sup Yoga Barcelona is a “Community” of people who do yoga in the middle of nature, on Levante Beach, Barcelona.

It is a movement that connects you with nature, with other people, sharing quality time, disconnecting from your routine and, above all, having fun.

And now, the more technical definition:

It is an activity that consists of doing yoga on a SUP (Stand Up Paddle) table focused on working your entire body, without realizing it while you strengthen your deep muscles, improve your balance, your concentration and your flexibility.

When you do SUP Yoga, the only thing you can think about is SUP yoga.

Perform Yoga on a SUP table

…and in the water it requires meticulous work of the most stabilizing and deep muscles of the body that would not be possible if it were not for the instability that water generates.

And, best of all, it makes you forget about everything else.

It is the authentic philosophy of Here and Now yoga put into practice.

The style of Yoga that you will work on the table is a mix of Vinyasa and Hatha and we will finish with some Yin Yoga style positions.

You do not have to be a surfer or yogi for these classes. You will start from the most basic level, you will learn the technique and control and you will increase the difficulty.

Are you coming to enjoy the sea?

 

Experiences

Bachelorette party plan: SUP Yoga with breakfast

SUP Yoga Barcelona Barcelona

40 €

Events

Talents Jazz La Pedrera

18/07/2024 - 19/07/2024 ...

Read more

Sing for Gold in Calella

24/10/2024 - 28/10/2024

Read more

News

Discovering Penedès and Alella at your own pace through the…

Read more

Giveaway: win tickets and cool off at Marineland

Read more

Subscribe to our newsletters!

You will receive our monthly newsletter with new routes, promotions, sweepstakes, etc.. on your email!