Banys de bosc Be Forest Canillo

Be Forest is a team of professionals that specializes in forest bathing, a natural health and wellness practice that will bring you many benefits!

Also known under the name of Shinrin-Yoku, forest bathing is an activity originating in Japan that provides thousands of physical and psychological benefits. With this proposal, you will enjoy a walk through a natural environment where the only rule is to feel and connect with nature as much as possible, using your senses. You will take an easy tour, which will invite you to take an introspective journey, where the harmony and peace of the environment will make you return to your essence.

With Be Forest, you will enjoy an outdoor activity full of benefits for your body: you will release tension, while regulating blood pressure and reducing stress. A walk that will help you improve your mood and the quality of your sleep, and strengthen the bond between the participants and with the environment.

Be Forest organizes outings for open groups, meaning that anyone can participate -children over 14 years old-, or if you want something more private and enjoy the activity with your friends, partner or family, you should know that you can also request your outing in a closed group. In this case, children and babies will be able to participate without any impediment. Finally, you also have a corporate proposal to enjoy the activity with your co-workers, in a day of team building.

Lamb Forest Family

Improve your communication with family or partner. You will enjoy guided activities in a unique environment surrounded by nature. It will be a perfect memory of the holidays, while it will strengthen the affective ties and emotional communication between you.

This activity is carried out in the morning and in the afternoon, in the forest of your choice depending on the different characteristics that each forest has in people.