Conscious wellness activities in Roses
This summer enjoy the wellness activities organized by the City of Roses by Edgar Tarrés, member of the Health and Wellness club of the Costa Brava Girona Tourist Board. These activities will focus on enjoying the environment in a different way, beyond the senses and providing large doses of well-being. The planned activities are as follows:
Mindfulness in Nature: it will help us to enjoy the environment in a different way and to reconnect.
Mindful Sunrise: mindfulness session to see the sunrise, to enhance the senses and put inner peace through the sensitive relationship that is established with the landscape.
Culture and Well-being: experience in the Ciutadella of Roses that combines different activities to enjoy history and enhance well-being and creativity.
Harmonic concert at the Citadel: Feeling the vibration of the Tibetan bowls, the gongs, didgeridoo, harmonic songs, hang... it is a very relaxing and very comforting experience. An inner journey where the energy produced by these instruments bring much peace to the body and the mind. A well-deserved moment of rest.
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